Part 1

Know What You Want 🤓

Before you swipe, we clarify what you're actually looking for.
We explore Connection, sex, romance, companionship, curiosity,
or some mix of all of it.

1-2 sessions · Ongoing blend

• What you're actually looking for, in every stage of your journey

• Building self awareness and self efficacy

Part 2

Confidence & Safety 🦺

How to spot red flags in ENM-specific situations, protect yourself emotionally,
and enter dating spaces with clarity instead of hoping for the best.

1-2 sessions · Ongoing blend

• Rebuilding confidence and sense of desirability

• Recognizing red flags and mismatches

• Approaching dating with clarity, not pressure

• Managing rejection, comparison, and vulnerability

• Grounding yourself before putting yourself out there

Part 3

Strategy That Fits You 📝

Which apps, how to present your lifestyle, how to have the
"I'm non-monogamous" conversation without the awkward fumble.

2–3 sessions · Practical tools

• Choosing the right apps and spaces

• Building a profile that's authentic and discreet

• Disclosing your relationship structure confidently

• Consent, transparency, and safer dating

• Managing NRE (new relationship energy)

• Communication before, during, and after dates